Fix your Hormones, Heal your Gut and Feel your Best with A Root Cause Approach

If you’re looking for real answers and lasting solutions for the WHY behind your health challenges — you’re in the right place.

I’m Rachel Redmond, founder of Redmond Functional Health in Mid-Michigan.

Ready to feel like yourself again? Book a free discovery call with Rachel.

Balance Your Hormones

Heal Your Gut

Holistic Health for Women

Balance Your Hormones Heal Your Gut Holistic Health for Women

Who I Help

If your labs are “normal” but you still don’t feel well, you’re not alone. Maybe you’ve seen multiple specialists and still don’t have answers that help you heal. If you want someone to look at the whole of you—hormones, gut, thyroid, metabolism, sleep, mood, and the nervous system—and make sense of how it all fits together, I’m glad you’re here.

You’re in the right place if you:

  • Have been bounced between providers and no one is connecting the dots.

  • Know stress and emotions affect your health and want tools that honor the mind–body connection.

  • Have felt dismissed, minimized, or rushed and want compassionate, collaborative care.

  • Are overwhelmed by conflicting advice and want a clear plan that fits your biology and your life.

  • Want a root-cause approach to find the why behind your symptoms and address it systematically.

  • Suspect blood-sugar swings, cortisol patterns, thyroid nuances, dysbiosis/Candida, or low-grade inflammation are part of your story—and want them addressed thoughtfully.

  • Value evidence-informed testing and Eastern medicine’s whole-system perspective—with sustainable steps, not extremes.

  • Want a clinician who can coordinate with your PCP/OB-GYN/specialists, translate findings, and guide next actions.

Conditions I Commonly Address

  • Chronic Fatigue & Burnout — feeling tired no matter how much you sleep

  • Hormone Imbalances — painful, heavy, or irregular periods; PMS/PMDD; perimenopause changes

  • Thyroid Issues — hypothyroidism, Hashimoto’s, and “borderline” labs that don’t match how you feel

  • Fertility & Preconception Care — preparing your body for pregnancy or navigating infertility

  • Digestive Issues — bloating, IBS, food sensitivities, reflux, post-infectious gut issues

  • Weight Loss Resistance & Metabolic Health — stubborn weight, blood-sugar instability, insulin resistance

  • Mood & Nervous System Support — anxiety, low mood, brain fog, poor stress resilience

  • Postpartum & Fourth Trimester Support — energy recovery, milk supply, hormone balance

  • Chronic Inflammation & Autoimmunity — early immune imbalance, unexplained pain or swelling

How I Work

I bridge conventional medicine with Functional Medicine, Chinese medicine, and Ayurveda—respecting evidence-based, lifesaving care while filling the gaps that long-running, multi-system issues often fall through. I collaborate with MDs and specialists, coordinate care when needed, translate complexity into clear next steps, and help you advocate for what you need.

No band-aid approaches. We won’t chase symptoms, stack random supplements, or push extreme protocols. Instead, we’ll build a step-by-step plan—nutrition, lifestyle, targeted supplements, and nervous-system support—that fits your biology and your real life, so changes are sustainable and results last. Eastern medicine isn’t a substitute for emergency or highly specialized care; it excels at restoring balance, improving resilience, and addressing chronic concerns. My role is to connect these worlds and deliver personalized, whole-person care.

If this resonates, let’s talk about what’s possible for your health.

Fix Your Hormones — Heal Your Gut — Feel your Best.

If you’re tired of quick fixes and being told “everything is normal,” we’ll help you connect the dots, uncover the root causes, and create a plan that actually works—for the long term.

Contact Us

Email: Rachel@racheleredmond.com

Phone: (810) 692-0157

Located inside of Rooted Counseling
330 W. Lake Lansing, East Lansing, MI 48823

Hours: Tuesday, Wednesday, Thursday, Friday, 9am–6pm