From Burnout to Balance:
Reclaiming Your Energy in 2026 –
For Moms Too Depleted to Keep Guessing
with Rachel Redmond, L.Ac, DOM, FMP, CAP
ABOUT RACHEL: Rachel is a functional medicine practitioner and acupuncturist who helps women understand the root causes of their exhaustion. She combines neuroscience, functional, and Eastern medicine to help her clients finally feel like themselves again.
WORKSHOP DETAILS
WHEN: Feb 25TH | Noon EST
WHERE: Virtual (link provided upon registration)
COST: $7
You're not lazy. You're not failing. And you're definitely not imagining it. Something has shifted — and no matter what you try, you can't seem to get back to feeling like yourself.
You've been piecing together advice from Instagram, your doctor, your mom friends, and Dr. Google. And you're still running on empty.
What if the problem isn't that you haven't tried hard enough—it's that you've been missing the actual root cause?
Are you struggling with:
Waking up exhausted no matter how much you sleep
Brain fog that makes you feel like you're losing your edge
Energy crashes by mid-afternoon that derail your productivity
Lying awake at 3am with a racing mind
Getting sick every time your kids do
Snapping at the people you love over small things
Feeling like a shadow of who you used to be
This workshop is perfect for you if:
You're running on empty but still expected to show up for everyone else
You've tried supplements, meal prep, and "pushing through" without lasting results
You're ready to make 2026 feel different
What you’ll learn:
Why your symptoms (fatigue, brain fog, weight gain, insomnia) all point to ONE underlying pattern
The test your doctor probably hasn't run that reveals what's really going on
The 3 types of burnout—and why treating them all the same keeps you stuck
A simple reset you can use immediately — even on your worst days
A clear next step (not 47 more things to try)
Reserve your spot to start your journey from
BURNOUT TO BALANCE!
Rachel is an amazing functional medicine practitioner! I found myself exhausted, gaining weight, dealing with a new stage of hormones, and not feeling like I could remember things.
I've since been working with Rachel for approximately 6 months and have experienced so many improvements. I feel mentally sharp, no longer experiencing inflammation or bloating, improved sleep, and sustainable energy. I'm excited to continue on this journey and see what the next 6 months bring.”
Jamie G.
“I’m really excited by what’s happening so far! My energy is up, sleep is better, and hot flashes are much less. This really seems amazing to me. Also, I’ve dropped 4 pounds without trying even though I’m adding oils/healthy fat into my diet and working out more gently.”
Maria R.
“Life before Rachel was exhausting. Literally. I was fatigued and I’d accepted it as my reality for years. Honestly, I am still in shock at how easily and instantly in had energy again.”
Lauren A.
“After implementing your suggestions around sleep, I felt more rested and had more clarity in the morning.”
Maria S.
Where, when, and how much ?
Cost: $7.00
When: Feb 25th | 12pm EST
Where: Virtual (Zoom)
*This is a live workshop, but a recording will be available afterward for a limited time. You must register to receive the recording.